There are several things I love (and miss) about London: the weather most of the time, the people, the freedom to walk, the extensive selection in grocery stores, the parks.. Read More
Hey guys! I’m back in Mumbai after an amazing 3 months away. Fortunately I nipped the jet lag in the bud by forcing myself out of bed at a reasonable hour.. Read More
When people tell me they don’t like dessert and/or chocolate, I almost stare blankly…er how can anyone NOT! That being said, I’m sure others feel the same about me when… Read More
A common concern that I hear from my K Weigh weight loss clients is eating carbs at night i.e. Will he/she actually lose weight by eating the suggested amount of.. Read More
Given that I’m the one in my friends circle with a healthy living blog and have made a career as a Nutrition Specialist with K Weigh, it’s often expected that.. Read More
