Alternative blog post title: The time I worked out with David Beckham There’s nothing new about Barry’s Bootcamp. Although it’s been the rage for a number of years both in.. Read More
I’d like to think I’m not a food snob for the most part. I would be equally content if a guy took me to either Nandos or Nobu on a.. Read More
There are several things I love (and miss) about London: the weather most of the time, the people, the freedom to walk, the extensive selection in grocery stores, the parks.. Read More
My ideal Saturday (or Sunday) involves a workout followed by brunch with friends and that’s exactly how it panned out this past weekend: a leisurely 5km run around the Outer.. Read More
Given that I’m the one in my friends circle with a healthy living blog and have made a career as a Nutrition Specialist with K Weigh, it’s often expected that.. Read More
