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Khushbu’s Journey – Khushbu Thadani

Khushbu’s Journey

Khushbu’s passion in nutrition & wellbeing soon after embarking in her own journey towards her best self. Peaking the scales at 85 kilos, Khushbu grew up obese up until the age of 16. Realizing that losing weight would never be easier than the present moment, Khushbu committed to clean up her diet and get her weight down to a healthy range. After dabbling with various quick-fix ‘fad’ diets, she quickly grasped that the only way to make long-lasting progress was through sustainable lifestyle changes. By focusing on portion control, creating healthier habits and developing a love for exercise, Khushbu saw the numbers consistently drop and her body change. Since day 1, there has been no turning back. In her journey towards losing over 30 kgs, Khushbu has experienced how eating a better diet transcended into every area of her life. From thriving health, boosted energy levels, improved self-confidence, a strong sense of discipline and more, her motivation to nourish her body to the highest standards continues to rise.

After graduating from King’s College London with a BSc in Business Management, Khushbu knew that her real passion resided in the wellness space. Consequently she went on to qualify as a Nutrition Specialist at Future Fit Ltd in the UK in 2010. With a mission to empower, educate and impact others to essentially live their best life, Khushbu set up her nutritional consulting business K Weigh in 2013. Since then Khushbu has worked with a number of clients both in India & across the globe to help them achieve their wellness goals, improve their relationship with food and feel better about their bodies. Rather than promote restrictive practices & short-term results, Khushbu focuses on making lifestyle changes with her clients to ensure that the journey is both realistic and enjoyable. To get a feel of what clients have to say about their experience with Khushbu, click here.

Despite changing up her diet and weight loss journey, food has always remained a forefront for Khushbu. While food has turned into something to fear, Khushbu is committed to promoting the notion that it should be celebrated. More than just nourish our body, food is a simple pleasure that ties people together, shapes new memories and feeds our souls. By focusing on wholesome, quality & sustainable ingredients, Khushbu strongly believes that food functions far more than a basic need. To tie her passions of food & wellness, Khushbu recently graduated from Le Cordon Bleu (London) in 2017. With a diploma in Gastronomy, Nutrition and Food Trends, Khushbu looks forward to soon entering the food space. To learn more how to work with Khushbu, please click here.

Along with running K Weigh, Khushbu also freelance writes for various publications. Along with creating content for her own site, Khushbu also writes for The Huffington Post India & Mumbai Mirror. Khushbu has also been featured in renowned publications like Vogue, Shape & Elle.

For further information on the services Khushbu offers, please visit here:

Khushbu Full Body Crossed

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