With an abundance of conflicting information about nutrition and health available today, it can be difficult to determine how to go about eating…let alone eating healthy. Fortunately you don’t have to go about it on your own. Along with dispel any nutrition myths & concerns you might have, Khushbu will coach you during your journey to achieve a healthier body, attitude and lifestyle by taking control of your nutrition.
Whether your goal is to lose weight, improve a certain health condition, focus on your fitness, feel more confident in your own skin, or just get some help with your diet, Khushbu can help you do so. As there is no ‘One size fits all’ approach when it comes to food, it’s imperative to tailor your diet according to your individual needs. After a thorough assessment of your diet history, food preference, health and lifestyle, Khushbu will create a customized eating plan that suits your unique needs and goals. Through subtle shifts to your diet and creating healthier habits, Khushbu will help optimize your metabolism, empower you to make healthy choices and ensure the journey is both realistic and enjoyable.
What you will get:
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- Periodic customized meal plans
- Restaurant & grocery planning assistance
- Unlimited motivational & emotional support via email
- Weekly recipes
- Consistent results that stay off
- Accountability
What you won’t get:
- Faddy, restrictive diets
- Bland meals
- Calorie- & macro-counting
- Inflexible eating plan
- Supplementation
Because progress takes time, we offer either a 4- or 8-week plan, which can later be extended if desired. Please note that plans can be done face-to-face or online, depending on your location. To hear what clients in the past have to say about working with Khushbu, click here.
If you’re ready to recommit to your health and truly live your best life, get in touch today!
Read some of our clients’ testimonials
As a partner at an interior design and architecture firm, a large amount of my day is spent on site, in traffic, and at client and vendor offices. My lifestyle.. Read More
This confidence that I am in control of my weight is doing wonders for me. Thanks a ton, my ‘weight loss’ Momma. Your guidance and support came with so much.. Read More
“I have just completed an 8 week weight-loss program with K Weigh and have found the results to be far better than I imagined. I have not consulted a dietician.. Read More
I was so worried about my weight and then a friend suggested K Weigh. The next time I went to Mumbai, I went & met with Khushbu. I was convinced that.. Read More
Hey Khushbu, So I was looking through some old pictures from about a year ago and actually realized just how much I’ve lost.. I actually look like a completely different.. Read More
I am really happy with the program, and I feel much better health wise. My acidity, bloating and constipation are gone, my skin is glowing, and I’m eating more fruits.. Read More
