Hello friends! I’m officially going into my 5th weight of the Kayla Itsines 12-Week Bikini Body Program as of today. As the workout structure slightly changes for weeks 5-8, I thought today.. Read More
Hey guys! How was your weekend? I had an awesome morning on Saturday which included a run, massage and the most delicious breakfast in the longest time (more to come… Read More
Hey guys! Hope you had a great weekend! My sister got into town & I’m not going to lie- I love having a roomie again :). With November over halfway.. Read More
Wishing you all & your families a very Happy Diwali! May the festival of lights shine health, wealth & prosperity into your lives! Have you ever had one of those weeks.. Read More
‘Tis the season for viral infections…and I’m only adding to verity of that statement. I started to feel fluish and drained of energy from Saturday. I saw my GP on.. Read More
