I came across an interesting article online about 5 nutritious habits of the planet’s healthiest countries. Chances are you are already aware of these habits but a reminder can never.. Read More
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One of my 2012 resolutions was to read more regularly and I’m already 2 books down...not too shabby! The first book I read Privileges by Jonathan Dee was not one I… Read More
As today marked the 1st day of week 4 on Body for Life for me, I am 25% done with the program. I though now would be a good time… Read More
It's been ages I've posted about any of my "Brown Paper Bag" Lunches, mainly because they have been fairly repetitive. Lately I seem to rotate between only 1 or 2… Read More
For those who commented on my last post on Orthorexia Nervosa, thanks! I really enjoyed reading all your thought-provoking comments :)! And now for a lighter post, here's some of… Read More