A conversation with a K Weigh client some weeks ago spurred on this post. We were setting her weight loss goals for the upcoming weeks and after some number talk,.. Read More
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Happy Cinco de Mayo, guys! How are you celebrating? Yesterday’s lunch is as festive as it gets around here: Scrambled Egg Burrito. I say burrito, but I really mean a.. Read More
The beauty about blogging is that you (i.e. the blogger in question) choose what content to share i.e. no one needs to know about the disasters and experimentation fails. That.. Read More
Before getting down to business, I wanted to announce the winners of my Healthy Made Easy E-Book giveaway: Lucie Shashi Sam I’ve emailed you each a copy- please let me know if you.. Read More
Let’s talk about bucket lists…who’s got one? I wrote one 4 years ago & then forgot all about it till a few weeks ago when I was cleaning out my.. Read More
