Hi guys! Given I have quite a bit of travel coming up over the next few weeks, I’ve really been embracing home cooked meals and spending time in my kitchen… Read More
Hi homies! I attended a Women’s Health Workshop a few weeks ago which was rather interesting. Amongst various talks, one was given by a plant-based, whole food nutritionist. Even though.. Read More
There are a few things that baffle me: People who replace the “c” with “k” e.g. Kool All the hate on Kim Kardashian…or any of the Kardashians for that matter… Read More
Hey guys! A common ‘issue’ many people seem to face, myself included, is coming up with “healthy” meal ideas. Sometimes the meals that we consider so basic can be a.. Read More
I’ve been a morning person for as long as I can remember but I feel ike I’ve become even more so of one since reaching Guangzhou…I mean can you blame… Read More
