From health foods like chia seeds to goji berries to acai, kale, quinoa & so forth, various ingredients continue to gain popularity. One that I never would have imagined to… Read More
As open-minded as I try to be about food, there’s one thing which I will attest to being a snob about: Snack bars. If they contain a dodgy ingredient list… Read More
Hey guys! I had planned to write up a workout post for today, but that topic instantly got put on the backburner right after my lunch on Wednesday: Chicken Shawarma… Read More
Do you ever eat something all the time & then almost feel like a traitor when you stop eating it?? I’ve professed my love for oatmeal plenty of times in.. Read More
And just like that, another month bites the dust! While July was hardly my favorite month of the year, it still had a few highlights. To recap, here are some.. Read More