Woo! All of the first 6 boxes of my training plan are highlighted (7th is a rest day) which means week one is done and dusted.  Although I will write… Read More

Now with a new month emerging, who's setting new goals?  Although I never have in the past, I am doing so this October: Build up my running mileage to 10… Read More

If you don't understand how a woman could both love her sister dearly and want to wring her neck at the same time, then you were probably an only child. … Read More