Fact: Sweat is sexy..or so I’ve heard! Each of these workouts are guaranteed to work up a good sweat. In the words of Paris Hilton, “Now That’s Hot!” 😆
Strength Training:
Tips for sticking to regular weight training
Tips to set up a weight-training routine
- No Excuse Workout
- DIY Workout
- Total Body Routine
- Circuit Workout
- Best of All Worlds Workout
- Upper Body Workout
- The “Boost Your Ego” Workout
- Body For Life: Strength Training Format
- Snoozy Saturday Workout: work up a sweat in just 20 minutes!
- Shoulders & Triceps Workout
Cardio:
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Dear Khushboo,
Got any great music lists for workouts? Like a list… bubbly music or anything like that?
I’m going to try your total body routine and see if it works for me… Wish me luck.
Hope you enjoyed the workout! Lately I have been loving the Student of The Year soundtrack during my workouts. Not sure if you are into Bollywood, but a majority of the songs in the movie are so upbeat. As a result, I am THAT girl who dances while she runs haha 😉