Happy Monday, All! Today is not just any Monday for me...it actually marks my last week of Bill Phillips' Body For Life. It seems like I've been following the plan… Read More
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How is it already the 3rd Friday of May? In typical fashion, the month is once again flying. I’m kinda hoping the rest of May passes at snail’s pace, because… Read More
If you’ve been reading my blog for a while, you’ll know that I love to run. Although not every run is rainbows & unicorns, I love the rush of conquering.. Read More
Chances are when you hear the word “China” or think of visiting, Beijing & Shanghai are the first places that come to mind. I know that I always thought that… Read More