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Comments on: Why you’re not losing weight… https://demo.kthadani.com/2013/08/07/why-youre-not-losing-weight/ Tue, 13 Aug 2013 22:14:21 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Khushboo https://demo.kthadani.com/2013/08/07/why-youre-not-losing-weight/#comment-26516 Tue, 13 Aug 2013 22:14:21 +0000 http://demo.kthadani.com/?p=7744#comment-26516 In reply to Meghan@CleanEatsFastFeets.

Me too- I definitely noticed a difference in my losses when I traded those low-cal, packaged foods for REAL grub!

]]> By: Meghan@CleanEatsFastFeets https://demo.kthadani.com/2013/08/07/why-youre-not-losing-weight/#comment-26490 Tue, 13 Aug 2013 11:03:45 +0000 http://demo.kthadani.com/?p=7744#comment-26490 These are all great tips, especially the focus on hydration, too few calories, and all calories are not created equal. The last one is super important, and I think eating processed foods, even low calories ones, are handled differently by our bodies. I find eating real, whole food has helped the weight come off and stay off.

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