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Comments on: The “Y” in HealthY Eating https://demo.kthadani.com/2012/09/24/the-y-in-healthy-eating/ Wed, 18 Apr 2018 16:22:27 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Khushboo https://demo.kthadani.com/2012/09/24/the-y-in-healthy-eating/#comment-6318 Wed, 03 Oct 2012 09:16:16 +0000 http://demo.kthadani.com/?p=5588#comment-6318 In reply to Katy.

I’m looking forward to reading your post on this topic. A friend of mine who is 29 was actually telling me how she isn’t able to eat the way she used to…especially as she has always had a great figure despite eating junk / never working out!

]]> By: Katy https://demo.kthadani.com/2012/09/24/the-y-in-healthy-eating/#comment-6304 Wed, 03 Oct 2012 07:28:35 +0000 http://demo.kthadani.com/?p=5588#comment-6304 Your quote really hit me: “but instead a style of eating which you will be able to maintain 15 years down the line.”

I was going to write an entry on that because lately, I’ve been more conscious about my diet (I’m pretty good when it comes to exercise but I love food so so much). My co-worker keeps on telling me once you hit 30, your metabolism really slows and the thought of that scares me! I know it’s not exactly 30, but as I get older, I can definitely see my metabolism slowing down so I’m trying to really eat healthy and not indulge as much as I did before… which I allow myself to do because I exercise so much and it works. Sigh.

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