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Comments on: Few of my favourite things… http://demo.kthadani.com/2012/11/09/few-of-my-favourite-things/ Wed, 18 Apr 2018 16:22:18 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Khushboo http://demo.kthadani.com/2012/11/09/few-of-my-favourite-things/#comment-8379 Tue, 13 Nov 2012 13:10:58 +0000 http://demo.kthadani.com/?p=5910#comment-8379 In reply to Alexis @ Hummusapien.

I agree…as much as I love steady workouts, sometimes more intense sessions are just so much more efficient!

]]> By: Alexis @ Hummusapien http://demo.kthadani.com/2012/11/09/few-of-my-favourite-things/#comment-8245 Tue, 13 Nov 2012 01:05:28 +0000 http://demo.kthadani.com/?p=5910#comment-8245 I’ve been really into incline walking, too! I find that if I run a few miles at a steady speed I’m waaaaay less tired than if I were to do a more intense 20 minute run. I’m all for the shorter workouts!!

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