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http://demo.kthadani.com/2012/05/21/to-eat-or-not-to-eat/ Wed, 18 Apr 2018 16:22:50 +0000 hourly 1 https://wordpress.org/?v=7.0.2 http://demo.kthadani.com/2012/05/21/to-eat-or-not-to-eat/#comment-18799 Fri, 24 May 2013 08:32:56 +0000 http://demo.kthadani.com/?p=4847#comment-18799 […] article ends on the beneficial impact of exercising on a fasting state. I blogged about it in depth here, but it’s far too simplistic to say that our body will tap into fat reserves as a result. […]

]]> http://demo.kthadani.com/2012/05/21/to-eat-or-not-to-eat/#comment-4281 Thu, 07 Jun 2012 13:46:48 +0000 http://demo.kthadani.com/?p=4847#comment-4281 […] fuel: I posted about this a few weeks ago and this run just reinforced my outlook: food is fuel.  I ate a bowl of oats with yogurt, Sunwarrior protein powder, and fruit about 2 hours beforehand. […]

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