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Comments on: Hanger Management http://demo.kthadani.com/2011/06/20/hanger-management/ Tue, 21 Jun 2011 13:33:34 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Hustle for Muscle « Khushboo's Blog http://demo.kthadani.com/2011/06/20/hanger-management/#comment-621 Tue, 21 Jun 2011 13:33:34 +0000 http://kthadani.wordpress.com/?p=2170#comment-621 […] ) Always eat after: Many people find their appetite through the roof (ahem  ;)) when they start weight lifting!  Eating a combination of carbs & protein like yogurt […]

]]> By: Tina @ Faith Fitness Fun http://demo.kthadani.com/2011/06/20/hanger-management/#comment-620 Tue, 21 Jun 2011 10:38:42 +0000 http://kthadani.wordpress.com/?p=2170#comment-620 GREAT post!!! We should certainly honor our hunger to fuel our bodies properly. I have done that hunger game of pushing it off before and it doesn’t really do any good. And it does end up making me focus more on food too.

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