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http://demo.kthadani.com/2011/04/14/fat-to-phat/ Thu, 14 Apr 2011 23:51:48 +0000 hourly 1 https://wordpress.org/?v=6.9.4 http://demo.kthadani.com/2011/04/14/fat-to-phat/#comment-386 Thu, 14 Apr 2011 23:51:48 +0000 http://kthadani.wordpress.com/?p=1663#comment-386 I’m not the biggest fan of scales either. I used to be OBSESSED with weighing myself on a daily basis. It was very destructive, and I’m glad those days are behind me. I think my approach to turning around “fat days” is having the right attitude. Like you said, everything we do and feel is in our control, so why not be positive!

]]> http://demo.kthadani.com/2011/04/14/fat-to-phat/#comment-385 Thu, 14 Apr 2011 23:29:38 +0000 http://kthadani.wordpress.com/?p=1663#comment-385 Now that I am turning into a gym rat, I would say I look forward to sweating out rather then starving myself. Also, when hunger strikes, food is all I can see. So honestly staying away from food to cure my fat day is not an option really.

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